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Monday 5 November 2012

As the Leaves Fall...


Now that it's getting darker at night I have decided to start running again. A good friend of mine has given me plenty of advice and has told me that she'll help me with my snacking issues, all I have to do is text her. She's been losing weight since I've known her and she's done amazingly. She's ran in various long distance runs, including the Great North Run and while I can't see me doing that, I would like to be able to be where she is in terms of weight.

I have also decided to start a food diary, as I think this will help me a bit. Oh, and having breakfast (something I never do!) as it starts your metabolism quicker or something but also I am actually diabetic (only Type 2 mind) and I keep getting lectures from both my doctor and my Mum about breakfast.

So, today I am having a bowl of "Strawberry Crisp" cereal with a cup of coffee. Lunch will be a salad with a bit of dressing on. And finally, tea will be a vegetarian lasagna I have in the freezer from when I used to be veggie.

I've got a cold and a bad chesty cough at the moment so not sure when to start running. I'm at work today so I'll see how I feel after that and my trip to the library to get some work done as I am now into week 7 of uni and I still haven't really done much :/


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